Wednesday, May 24, 2006
jus finis running 4km in the morning...did some push ups and squats..found out tat im geting weak..not lik in the past..can do men style push ups..now can hardly do 5 in one shot..arghxx..thomas said i shrink le..not in terms of weight or size but my MUSCLES shrink..WTH...
im veri determined to lose that extra fat and get back to shape!!erh.. if i got the time...wahahaa..
recently, i had some group project..wic need to be done in a group..duhh...but u noe sometime there will be some free rider..tryin to be funnie..dun do their share of work..and ride on our grades..my group 'leader' (nt official but she act lik one thou)..was pissed off..she told the lecturer tat the few of us shld just present our work on tat day w/o the pple hu dun contribute..
my lecturer of course dun agree..me too..its not veri nice..i mean the world is a veri sad place le..there is no nid to condem anyone..esp the one of them, hu according to my leader dun contribute, is the 2nd time takin dis module..
of course is everyone responsibility to do their part..but i can see tat one of them reali dun understand the whole project..its quite sad..i felt tat she shld gif them more time..mayb till today or tmr to do up their part..if they fail dis proj..they will fail the entire unit..
aniwae..fri is the presentation of our work..will see how den..
 ~ Live for the moment! ~ ;
Thursday, May 18, 2006
My shop having discount..if u wan..can gimme ur email..wll send to u!!
Ran 3 km in the morning..
had 2 durian at nite..
all is wasted...bleahzz..
 ~ Live for the moment! ~ ;
Tuesday, May 16, 2006
my body temp is 37 degree C...am i having fever?? not sure but im feeling HOT...i must have got it from thomas!!have not been doin the right things lately..ate KFC..burger king!! omg.misssed my training..slp late..tired wen i woke up in the morning..waist line expanding..no more fast food!!! (sound like dino)..haha..
i determined to lose weight..
i must lose weight!! wooowuahahaaha..
today end work at 6pm..feedbackk session for biomechanics assignment is at 8pm..lotsa time to spare..walk to BK wif dino..went to eat BK x'tralicious meal..not too bad..but bit salty becos of the bacon..chix is great...criss-cross fries not as fantastic as they look thou..damn full!! bloated! guilty! its always after the meal tat u felt guilty of wat u have eaten..haa..hack la..run tmr lo..ahahaa..
went to jalan jalan..im so sick of Peninsula and Raffles City..i have been walking ard the mall for countless times...arghhzz..still..Suntec is just too far..went to Campers Corner..wanting to buy a backpack..cos my crumpler sling bag is causing pain on my right leg!! esp wen its heavy...soooo anyone wan buy my black crumpler bag @ a good price?...hahaha...dun tel thomas...heh
but mountain smith bags not nice de...so went to dis Roxy @citylink...fancy nothin..den took a mrt to raffles for my class..
i got a merit for my biomechanics assignment...yea!! *grin*...tat means one down!! lots more to go though...hmmm..2 assignments due in 2 weeks time...not sure if i can make it...
tmr im running in the morning..thinking of running jus 3km..heh..haven been reali running..so jus start small..pray for good weather!!
ciaoxx...
 ~ Live for the moment! ~ ;
Tuesday, May 02, 2006
busi wif biomechanics assignment..hehe..DEADline is on thurs...i hav to pass the interim or my hope for merit would be gone.. *boop* jus vanish lik tat..
ok ok..i will add the cbox after thurs k...keke...
btw i got a DISTINCTION for my execise physiology unit...*wwwwoooohohohohooo*...thanks Bill..though u had left us all..i know u r in His mighty arm...up there above wif Him..thx for being a great teacher..ur passion..sense of humour..dedication will be in our heart forever..
Bill Nikolopoulos was my exercise physiology teacher..he was born in Greece..reside in Aust..came to Singapore as a Sports Scientist..passed away in a motor cycle accident on River Valley Road..
A great teacher was lost..just like tat..
 ~ Live for the moment! ~ ;
